查看完整版本: 若你一天在电脑前超过4小时一定要看

若你一天在电脑前超过4小时一定要看

<P>1、伸伸懒腰，松松骨，每小时都要做</P>
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"Zs%s0IK <P>2、推下推下推下，每小时推松手筋！</P>
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H"D#k q+? <P>3、不想变硬颈，得转转转，两边转！</P>#D dK8jX4n
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3[|QBO <P>4、千万千万千万，每小时转转胳膊！</P>
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Q4QZ$\0F <P>5、办公坐姿有讲究！</P>E'T*df u0B*tzx
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<P>6.、拿鼠标有正确姿势哦！！！ <BR></P>
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<P>7.、记住每小时转转脚松松筋 <BR></P>
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<P>8.记住每小时松松手拉拉筋</P>p(h'~2\:o(cg F
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@\ kp-R <P>9.记住每小时踢踢腿，拉拉筋</P>#jR/uD7ze
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<P>感谢！:) </P>